|Paleo Food Pyramid Source|
While I haven't officially made the switch, I have been trying to eat less carbs, most of the time to no avail. I have at least been more conscious to my eating and trying to get in more fruits and veggies; instead of snacking on popcorn or chips, I've been eating fruits and veggies instead. The issues is now when I would automatically know what to make for dinner, I feel paralyzed because what I would normally make now seems not okay.
Have you ever come upon information that totally left you confused? What did you do about it? Anyone eat similar to the paleo diet?